How to Prepare Yummy Easy Macrobiotic Peach Tart

Easy Macrobiotic Peach Tart.

You can have Easy Macrobiotic Peach Tart using 13 ingredients and 18 steps. Here is how you cook it.

Ingredients of Easy Macrobiotic Peach Tart

1. You need of Tart Crust.
2. Prepare 400 ml of Whole wheat flour (mixed with rye flour or on its own).
3. You need 66 ml of Grapeseed oil or similar high quality oil.
4. Prepare 1 dash of Salt.
5. You need 100 ml of Ice water.
6. It's of For the filling:.
7. Prepare 3 tbsp of All-purpose flour.
8. You need 4 tbsp of Beet sugar (or regular sugar).
9. You need 200 ml of Milk or Soy Milk.
10. Prepare 1 of Egg.
11. You need of Toppings.
12. It's 1 of Canned peaches.
13. You need 1 of Peach juice from canned peaches.

Easy Macrobiotic Peach Tart instructions

1. Preheat the oven to 200°C.
2. To make the tart crust, combine the flour and salt, and lightly sift them together. Add small portions of the ice water and oil alternately while mixing..
3. Once the dough has come together, knead it, and spread it flat..
4. The dough will be quite sticky, so sandwich it between two sheets of waxed paper to make it easier to work..
5. Oil and dust your tart pan with flour (omitted from ingredients list). As best as you can, transfer your dough sheet into the pan, making it as neat as possible..
6. Bake it in the oven for 15 to 20 minutes..
7. While it is baking, prepare the filling. Mix the flour and sugar. If you are going to add the egg, drop it in now and whisk together vigorously..
8. When it is well mixed, add the milk a little at a time, whisking as much as you can to incorporate it..
9. If you do not add the egg, add the milk and whisk vigorously..
10. Whatever you choose, once the filling is well mixed, heat over low heat (you can make the filling entirely in this one pot ).
11. Be careful to stir continuously..
12. When the mixture has thickened, mix the filling well, scraping the bottom of the pan. Make sure the filling doesn't burn..
13. The filling will thicken more as it cools..
14. For the topping, open the can of peaches and cut them into thin slices..
15. Pour a bit of the peach juice into a small pot and heat it to reduce it into a thickened syrup..
16. The tart crust should be done now, so take it out of the oven and remove it from the pan. Spread the filling evenly into the crust..
17. Set the peach slices on top, and finally pour the syrup over the tart..
18. It is even prettier if you garnish the top your tart with a little bit of colourful mint..