Rainbow summer veggie fry. These Vegan Summer Rolls are delicious and nutritious with a rainbow of fresh veggies inside. Whereas a spring roll is made with spring roll pastry and is baked or fried resulting in a crispy golden casing. They're both delicious appetizers and they both serve a different purpose depending on the.

Super Summer Stir-fry with Rainbow Veggies and Tofu. You probably know the Vietnamese summer rolls from the restaurant. We recreated this traditional recipe and made these vegetarian rainbow rolls. You can have Rainbow summer veggie fry using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Rainbow summer veggie fry

Prepare 2 of carrots diagonal cut.
You need half of Green beans cut in.
Prepare of Onions sliced.
Prepare of red peppers.
You need of yellow peppers.
You need of orange peppers.
Prepare of chopped tomatoes.
Prepare Tablespoon of cooking oil.
It's to taste of Salt and pepper.

Easy, veggie-packed fried rice with an assortment of beautiful rainbow colors! Completely versatile with your own favorite additions. Easy, veggie-packed fried rice with an assortment of beautiful rainbow colors. An easy vegan weeknight meal - just add some edamame or tofu on the side!

Rainbow summer veggie fry instructions

Let’s cut all the vegetables in same size.
In a pan add the oil the green beans and carrots add 1/3 cup water and let cook on medium high heat till the water is almost done.
Add the onions and cook till soft.
Add the peppers and cook 4 minutes.
Add the chopped tomatoes and cook till the soup left is of desired thickness.

I like this Rainbow Veggie Stir-Fry with just the veggies because of the clean flavor, but if you absolutely wanted more protein, you could add some baked tofu to the stir-fry. Cooking this dish made me happy: the vibrant colors of the vegetables nestled together in the wok are beautiful to just look at. Whenever I am looking for an easy way to pull a dish together, I create a stir fry. All you need is one pan, your This stir fry includes plenty of veggies along with tri-colored quinoa and chicken breast for added protein. Be the first to review this recipe.